Discuss shaolin longfist, white crane or other styles. Theory, practice and applications. Please stay on topic.
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- Books
by Sorcerer » Sat Jul 21, 2012 8:42 pm
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- "Shaolin" Kung Fu
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- Eighteen Methods of Traditional Shaolin Kung Fu
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- Butterfly Kick & Cartwheel Tutorial
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Sat Jul 14, 2012 8:07 am
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- For anyone learning from a DVD
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Tue Jul 03, 2012 1:33 pm
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- Shaolin Monk showing some nice applications.
by John the Monkey mind » Thu May 03, 2012 11:23 am
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Thu May 03, 2012 11:23 am
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- Amazing! I hope I'm like this when I'm 90 years old.
by yat_chum » Tue Apr 17, 2012 9:14 am
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- Ru He Quan Scholar Crane Boxing
by yat_chum » Fri Apr 13, 2012 2:33 am
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- Making Gongfu a Career
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- Ngo Cho Kun (Wuzuquan) Clips
by yat_chum » Thu Oct 04, 2007 1:58 am
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Sat Apr 07, 2012 5:03 am
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- Hunan Wujia Quan
by yat_chum » Mon Apr 02, 2012 9:43 am
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Mon Apr 02, 2012 9:43 am
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- Forms
by baihe shifu » Sun Feb 05, 2012 5:50 pm
- 5 Replies
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Wed Mar 28, 2012 11:42 am
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- Wow!
by brer_momonga » Fri Mar 09, 2012 5:57 pm
- 2 Replies
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Thu Mar 22, 2012 12:32 pm
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- Shaolin kung fu --> the root of Taijiquan
by Dvivid » Fri Feb 24, 2012 11:36 am
- 15 Replies
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Mon Mar 12, 2012 11:41 pm
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- Feeding Crane Kung fu, Taiwan
by yat_chum » Tue Feb 21, 2012 7:31 pm
- 1 Replies
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Mon Mar 05, 2012 3:17 am
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- Yuen Kay San Wing Chun Kuen, Guangzhou
by yat_chum » Tue Feb 21, 2012 7:29 pm
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Tue Feb 21, 2012 7:29 pm
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- Internal Iron Shirt
by Cotton Over Steel » Mon Dec 12, 2011 3:53 pm
- 1 Replies
- 4224 Views
- Last post by Cotton Over Steel
Wed Feb 15, 2012 1:29 pm
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- Seeking People interested in White Crane Gongfu!
by baihe shifu » Mon Nov 07, 2011 1:23 am
- 7 Replies
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Sun Feb 05, 2012 5:47 pm
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- Free White Crane Membership & Training
by baihe shifu » Fri Oct 10, 2008 1:01 am
- 1 Replies
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Thu Jan 26, 2012 10:57 am
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- Two rare Wing Chun sets
by Misanthropist » Sun Jan 22, 2012 2:47 pm
- 1 Replies
- 2879 Views
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Mon Jan 23, 2012 2:47 am
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- Long Fist progression of skills
by pilotfish » Mon Jan 16, 2012 11:57 am
- 1 Replies
- 2570 Views
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Mon Jan 16, 2012 3:37 pm
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- Question about Kung Fu Training and Music
by Isadore » Sun Jan 15, 2012 11:30 am
- 1 Replies
- 2336 Views
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Mon Jan 16, 2012 8:50 am
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- question
by jamesinct » Wed Jan 11, 2012 9:25 pm
- 2 Replies
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Sat Jan 14, 2012 12:32 am
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- Praying Mantis 12 Word Formula
by chimojo » Mon Oct 29, 2007 5:02 pm
- 2 Replies
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Mon Jan 02, 2012 1:55 pm
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- Water path kung fu>you'll have never heard
by yeniseri » Wed Dec 28, 2011 11:41 am
- 13 Replies
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Mon Jan 02, 2012 10:35 am
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- Re: Intresting keys to practice you'll hear no where else
by Dvivid » Wed Dec 28, 2011 3:40 pm
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Wed Dec 28, 2011 3:40 pm
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- the "root of asian martial arts"
by pilotfish » Sat Nov 05, 2011 2:35 pm
- 8 Replies
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Tue Dec 27, 2011 10:55 pm
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- Internal Iron Palm
by Cotton Over Steel » Mon Dec 12, 2011 3:51 pm
- 0 Replies
- 3383 Views
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Mon Dec 12, 2011 3:51 pm
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- The 18 Lohan Hands
by Sorcerer » Wed Dec 07, 2011 10:48 pm
- 2 Replies
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Fri Dec 09, 2011 10:16 am
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- GREAT MAGAZINE!
by baihe shifu » Sat Nov 05, 2011 2:00 am
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Wed Nov 30, 2011 12:40 am
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- WOWFKM: YOUR THOUGHTS!
by baihe shifu » Wed Nov 30, 2011 12:36 am
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Wed Nov 30, 2011 12:36 am
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- Barriers to training
by Sorcerer » Sat Sep 24, 2011 10:13 pm
- 19 Replies
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Mon Nov 28, 2011 9:57 pm
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- chan chuan
by tico » Thu Nov 24, 2011 8:52 am
- 2 Replies
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Sat Nov 26, 2011 11:08 am
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- YMAA Iron Palm?
by Flip » Wed Jan 11, 2006 3:49 pm
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Tue Nov 08, 2011 1:06 pm
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- Nine Birds and Other Rare Shaolin Styles/Forms
by RupertPumpkin » Mon Apr 11, 2011 11:19 am
- 5 Replies
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Fri Nov 04, 2011 9:23 am
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- Fuzhou Kutien Crane
by yat_chum » Mon Oct 17, 2011 2:20 am
- 4 Replies
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- Last post by John the Monkey mind
Fri Oct 28, 2011 12:29 pm
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- Conditioning for Monkey or Dog boxing.
by John the Monkey mind » Sun Oct 23, 2011 3:32 pm
- 8 Replies
- 6034 Views
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Fri Oct 28, 2011 1:50 am
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- What happened to Eric Ling?
by baihe shifu » Mon Oct 17, 2011 10:39 pm
- 4 Replies
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Wed Oct 19, 2011 6:04 pm
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- The Priests of Mars
by Sorcerer » Sun Sep 25, 2011 9:42 am
- 3 Replies
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Sat Oct 08, 2011 9:24 am
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- Selecting a Gong Fu Schoolm, Teacher and Style
by Sorcerer » Wed Sep 21, 2011 5:55 pm
- 4 Replies
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Sat Sep 24, 2011 2:56 pm
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- What do you make of this form?
by John the Monkey mind » Fri Sep 16, 2011 9:47 am
- 3 Replies
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Sun Sep 18, 2011 9:00 am
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- Learning from DVD
by JamesC » Thu Sep 01, 2011 12:22 pm
- 2 Replies
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Wed Sep 07, 2011 4:23 am
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- 18 fists
by tico » Mon Aug 29, 2011 2:44 am
- 0 Replies
- 1979 Views
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Mon Aug 29, 2011 2:44 am
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- To Wing Chun or not to Wing Chun...
by thecrowrains » Tue Oct 25, 2005 6:01 pm
- 44 Replies
- 39057 Views
- Last post by Virochana
Fri Aug 19, 2011 11:14 pm
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- White Crane Image Translations
by baihe shifu » Thu Aug 11, 2011 9:42 pm
- 0 Replies
- 1972 Views
- Last post by baihe shifu
Thu Aug 11, 2011 9:42 pm
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- Ground-Fighting / Submission-Wrestling in CMAs?
by Bryan » Thu Jul 20, 2006 3:35 am
- 32 Replies
- 34593 Views
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Fri Aug 05, 2011 9:29 am
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- Kung Fu and Politics
by Sorcerer » Tue Jul 19, 2011 4:06 pm
- 10 Replies
- 5977 Views
- Last post by Sorcerer
Tue Aug 02, 2011 7:37 pm
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- What can I expect in training in a YMAA kung fu school?
by TheDuke » Fri Aug 06, 2010 3:36 pm
- 10 Replies
- 11132 Views
- Last post by rudybro
Sat Jul 16, 2011 8:57 pm
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- Drunken Master
by mengtaiji » Thu Jul 07, 2011 3:28 am
- 0 Replies
- 2177 Views
- Last post by mengtaiji
Thu Jul 07, 2011 3:28 am
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- White Crane form 12 joint power
by yat_chum » Sat Jun 25, 2011 10:08 am
- 0 Replies
- 2250 Views
- Last post by yat_chum
Sat Jun 25, 2011 10:08 am
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- Dagger Defense
by desa'84 » Mon Dec 22, 2008 12:12 pm
- 9 Replies
- 9909 Views
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Tue Jun 14, 2011 2:44 pm
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- Popularization of Martial Arts
by Sorcerer » Sat May 14, 2011 4:10 pm
- 12 Replies
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Mon Jun 13, 2011 2:49 pm
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- Southern Shaolin Five Animals Lohan
by Sorcerer » Fri Apr 15, 2011 9:59 am
- 11 Replies
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Mon May 30, 2011 9:19 am
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- Gear
by Sorcerer » Thu May 12, 2011 7:10 pm
- 3 Replies
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Sat May 14, 2011 6:48 am
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- Shaolin Double Tiger Claw
by yat_chum » Wed Apr 21, 2010 4:42 pm
- 6 Replies
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Sun May 08, 2011 2:11 am
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- Forms, Kata
by yat_chum » Thu Jan 22, 2009 6:53 pm
- 8 Replies
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Fri Apr 29, 2011 4:03 am
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- Leung Jan's example?
by yat_chum » Thu Feb 22, 2007 2:55 am
- 16 Replies
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Fri Apr 29, 2011 3:56 am
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- Question
by Sorcerer » Sat Apr 23, 2011 8:31 pm
- 1 Replies
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Sun Apr 24, 2011 4:00 am
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- Old White Crane texts
by John the Monkey mind » Fri Apr 23, 2010 4:00 am
- 1 Replies
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Fri Apr 08, 2011 3:36 am
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- beggar qigong
by want_beggargong » Mon Mar 07, 2011 9:55 pm
- 1 Replies
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Mon Apr 04, 2011 1:38 am
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- White Crane stances and knees
by TonyM. » Wed Jul 06, 2005 3:10 pm
- 5 Replies
- 7897 Views
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Wed Jan 19, 2011 7:00 pm
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- Lian Bu Quan (lien bu chuan)
by Dvivid » Mon Dec 13, 2010 10:38 am
- 2 Replies
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Fri Dec 31, 2010 2:12 pm
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- Su Kong Tai Djin
by Dvivid » Fri Apr 29, 2005 3:36 pm
- 19 Replies
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Mon Dec 27, 2010 12:11 pm
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- Wing Chun kicking dummy
by yat_chum » Sat Jul 31, 2010 4:54 am
- 1 Replies
- 3437 Views
- Last post by yat_chum
Sun Dec 26, 2010 7:53 am
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